Gut Issues

Heal Your Digestive System — The Ayurvedic Way

🔸 Why Gut Health Matters

In Ayurveda, digestion is the foundation of overall health. A weak or imbalanced gut can lead to problems like bloating, constipation, acidity, irritable bowel syndrome (IBS), gas, indigestion, and even skin and mood disorders.

If your digestion is disturbed, your body struggles to absorb nutrients — affecting energy, immunity, and mental clarity.

🔸 Common Gut Symptoms

  • Frequent bloating or gas
  • Constipation or irregular bowel movements
  • Acidity or reflux after meals
  • Loss of appetite
  • Abdominal heaviness or cramps
  • Undigested food in stool
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🔸 Ayurvedic Approach to Gut Issues

According to Ayurveda, a healthy gut is powered by strong Agni (digestive fire). If Agni is weak, Ama (toxins) accumulate, leading to sluggish digestion and disease. Imbalances in Vata, Pitta, or Kapha can cause different digestive disorders.

Restoring balance requires detoxification, herbal support, mindful eating, and personalized lifestyle guidance.

🔸 How Vaidya (Dr.) Jyoti Sudhindraa & Vaidya (Dr.) Sudhindraa k Sharma

At Shree Vedic Health Care, gut health is treated with precision and care. Vaidya (Dr.) Jyoti Sudhindraa takes time to understand your symptoms, food habits, and Prakriti before planning a customized healing approach.

✅ Ayurvedic herbs and churnas to boost Agni
✅ Panchkarma therapies like Virechana and Basti for deep detox
✅ Anti-inflammatory diet and food timing corrections
✅ Guidance for mindful eating and gut-friendly routines
✅ Stress management for gut-brain harmony

✨ With gentle and consistent Ayurvedic support, you can reset your digestive system, feel lighter, and regain your vitality — naturally.

🌿 Stronger digestion. Stronger you.