Embrace the Change with Balance and Grace
Menopause is a natural phase in every woman’s life, marking the end of her menstrual cycles. While it’s a biological transition, it often brings emotional and physical challenges like hot flashes, mood swings, sleep disturbances, weight gain, vaginal dryness, and fatigue.
Each woman’s experience is unique — and Ayurveda honors that individuality.
Ayurveda views menopause as a Vata phase of life. As Vata increases, dryness, instability, and emotional shifts become more pronounced. When combined with Pitta or Kapha imbalances, it may lead to intense physical or psychological symptoms.
Rather than suppressing symptoms, Ayurveda gently guides the body to adapt — supporting smooth hormonal transitions.
At Shree Vedic Health Care, we support women through this transition with compassion and deep-rooted Ayurvedic care:
✅ Balancing Vata, Pitta & Kapha with herbs and nutrition
✅ Soothing Panchkarma Therapies like Abhyanga, Shirodhara & Basti
✅ Customized Herbal Support for hormonal balance and bone strength
✅ Diet & Lifestyle Modifications to support restful sleep, metabolism, and mental calm
✅ Mind-Body Support to navigate emotional changes with ease
With her expertise in women’s health, Vaidya (Dr.) Jyoti Sudhindraa empowers women to embrace menopause not as a struggle — but as a beautiful evolution into deeper wisdom and well-being.
🌿 Feel supported. Feel balanced. Feel like yourself again.
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