Psychological Disorders and Stress Management

Balancing the Mind with Nature’s Wisdom

Psychological disorders affect how a person thinks, feels, and behaves. They may range from common conditions like anxiety, depression, insomnia, and panic attacks to more chronic emotional imbalances such as OCD, bipolar disorder, or stress-related burnout.

In today’s fast-paced world, mental health challenges are growing—but true healing needs a compassionate, root-level approach.

🔸 Common Signs and Symptoms

  • Constant worry or fear
  • Mood swings or irritability
  • Difficulty sleeping or concentrating
  • Feeling low, hopeless, or emotionally numb
  • Loss of interest or energy

🔸 Ayurvedic Insight

Ayurveda views the mind as deeply connected to Vata, Pitta, and Kapha doshas, and governed by Sattva (clarity), Rajas (agitation), and Tamas (inertia). When Vata is imbalanced or Ojas (vital essence) is low, it often leads to emotional disturbances, restlessness, and mental fatigue.

Psychological Disorders

🔸 How Vaidya (Dr.) Jyoti Sudhindraa Supports Healing

At Shree Vedic Health Care, we offer a calm, nurturing space where emotional healing begins with understanding and balance. Vaidya (Dr.) Jyoti uses:

Medhya Rasayana Herbs – to support memory, calm the mind, and reduce anxiety
Panchkarma Therapies – like Shirodhara and Nasya to soothe the nervous system
Custom Diet & Lifestyle Guidance – to regulate sleep, digestion, and mood
Emotional Support & Counseling – blending Ayurvedic principles with modern understanding

Mental well-being is not just about removing symptoms — it’s about regaining peace, clarity, and confidence. With her gentle and insightful approach, Vaidya (Dr.) Jyoti Sudhindraa helps you reconnect with your inner strength — naturally.

Your mind matters. Let healing begin from within.