Weight Issues

Balanced Weight. Balanced Life โ€” The Ayurvedic Way.

๐Ÿ”ธ What Are Weight Issues?

Weight issues include both unhealthy weight gain (obesity, fat accumulation) and unexplained weight loss (often due to underlying metabolic or digestive disorders). These conditions can lead to or worsen chronic health problems like diabetes, joint pain, PCOS, thyroid disorders, and fatigue.

Many people try crash diets or shortcuts, but without understanding the root cause, results are often short-lived and damaging.

๐Ÿ”ธ Common Causes

  • Poor digestion & slow metabolism
  • Hormonal imbalances (e.g., thyroid, PCOS)
  • Sedentary lifestyle
  • Emotional eating, anxiety, or stress
  • Irregular eating habits and poor sleep
  • Gut imbalances (Ama accumulation)
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๐Ÿ”ธ Symptoms May Include

  • Sudden or steady weight gain/loss
  • Bloating or heaviness after meals
  • Cravings or poor appetite
  • Low energy and mood swings
  • Difficulty in losing or maintaining weight

๐Ÿ”ธ How Ayurveda & Nutrition Can Help

At Shree Vedic Health Care,Vaidya (Dr.) Jyoti Sudhindraa & Vaidya (Dr.) Sudhindraa k Sharma combines Ayurvedic wisdom with modern nutrition to offer personalized, root-cause-based care:

โœ… Prakriti Analysis โ€“ understanding your body type to tailor diet & routine
โœ… Herbal Formulations โ€“ to balance metabolism and detoxify the body
โœ… Panchkarma Therapies โ€“ such as Udwarthanam (herbal powder massage) and Virechana for effective weight and toxin management
โœ… Custom Diet Plans โ€“ based on digestive strength and body type
โœ… Lifestyle Correction โ€“ including sleep, stress, and mindful movement

With gentle and sustainable Ayurvedic care, you can achieve your healthy weight goals without harsh diets, pills, or surgery.
Letโ€™s work together to restore your balanceโ€”inside and out.